Strategy Session Homework

Thanks for Applying! You’re In!

Here’s what to do next!

 

STEP #1 – YOUR PRE-CALL HOMEWORK

Watch the video below so you know how your call will go!

WRITE Down Your Goals & your Obstacles

One of the first things that I am going to ask you during our call is:

1. What do you want your life to look like 12 months from now? (e.g. feel confident in your clothes, lose 10 lbs, feel more comfortable in your skin etc.)
2. What do you think is keeping you from reaching those goals?
So please take 5-10 minutes RIGHT NOW to get a pad and pen and literally WRITE OUT BY HAND your top 3 goals and challenges.

STEP #2 – HERE’S WHAT TO EXPECT NEXT…

First – I have received your booking and/or your application and am reviewing it now.  I will call you at the EXACT time you booked in for…

Second – Make sure you’ve set aside time to watch the videos below and also are in a quiet room with NO distractions at the time of your call (with something to take notes with close by)!

STEP #3 – WATCH THESE VIDEOS

Video #1 – The 4 zones of change that you will go through. Moving you out of your comfort zone, through your fears, onto learning, and then change.

Video #2 – Dieting, and some of the reasons why your past efforts may have failed.

Video #3 – Is all about motivation, why it’s not always enough, and what you actually need in order to be consistent and reach your goals.

STEP #4 – CHECK OUT SOME OF MY CLIENT RESULTS