Fitness & Nutrition for Fat Loss – Bundle


12-16 week program designed to enhance your metabolism and support fat loss with a specialized workout & personalized nutrition strategy  to support  your goals. This workout can be done from home or at the gym in 30-45 minutes a day, 3 days per week. Includes group support, accountability & coaching. Suitable for Beg/Intermediate +


What’s included in this Program:
  • My  Complete “Set it & Forget it” method that will teach you how to create your own nutrition plan based on your goals and how to implement it so that you will never have to waste your precious time or brain power counting or tracking calories and/or macros again. 
  • A 3-Day metabolism enhancing & conditioning circuit that will help to reshape your body and lose excess body fat when combined with the “Set it & Forget it” nutrition strategy that is included. 
  • Coaching, motivation and accountability in our exclusive Facebook group.
  •  No more waiting – Everything comes in digital download format so you can start right now!
  • Plus, as a Bonus – I will include:
    • Simple Steps to Overcome Emotional Eating & Cravings
    • Easy solutions to help you reduce stress so that your body can actually let go of the excess weight it’s been holding onto.

Exercise Equipment needed for this program:

If you have any questions about this program or in choosing a program that is right for you, please feel free to contact me I would be more than happy to help.

*As always, please consult your physician before beginning any exercise program*

**Due to the nature of this product, there will be no refunds**