Corinna Maggy is the owner and founder of Wellness Rising. She has over 15 years in the fitness industry as a professional, working in a variety of settings from physical therapy, wellness centers, gyms, cardiac rehab, owning her own private studios in both NY & Fl & working exclusively with clients online from all over the world. She has worked with clients ranging from post rehab to professional triathletes. She specializes in women’s fitness, weight loss & wellness, taking a holistic approach, by incorporating not only the physical, but also the mental & emotional realms.
“Often times I will see or hear someone ask a question, but the answers can leave them, just as confused as if they did a google search, and this is part of the problem with the fitness and diet industry as a whole. There is so much information and misinformation out there, that it can really make your head spin. I get it, I’ve been there – I’ve been in the industry for over 15 years professionally and have 27 years of firsthand experience. It wasn’t until I worked with my former coach, Scott Abel, over 7 years ago, that I was able to get grounded in my approach and weed out all of the head spinning nonsense.
Whether you goals are better overall health & wellness, or more specific to body transformation, Fitness & Weight loss does not need to be as complicated as the industry makes it out to be, and that is what I teach. A simple and sustainable approach to long lasting & sustainable results. This is not a quick process, but I encourage everyone to trust the process & enjoy the journey.
Now, this is not implying that Simple equals easy – following the steps are simple – but the hard part is the mental and emotional (the inside) aspect that is often not considered in the industry or individually. This inside out process embraces learning self-love & acceptance, self-discipline, and the reality that sacrifices will need to be made.
There are no shortcuts. If you do the work in all 3 realms (physical, mental & emotional) you will reach, long term sustainable results, along with a renewed sense of self.” – Corinna Maggy
NASM Certified Personal Trainer
NASM Certified Corrective Exercise Specialist
Certified Health & Nutrition Coach
Certified Happiness Life Coach
Certified Reiki Practitioner
Certified Sport Yoga Instructor
Certified Spencer Pilates Instructor
Work with Corinna by clicking HERE